A guide listing the food values.

List of Food

Food	Icon	Health	Healing	Stamina	Duration	Stack size
Raspberries		10	1	20	600	50
Mushroom		15	1	20	600	50
Blueberries		15	1	20	600	50
Carrot		15	1	15	600	50
Cloudberries		15	1	25	800	50
Honey		20	5	20	300	50
Yellow mushroom		20	1	20	600	50
Carrot soup		20	2	60	1500	10
Queens jam		30	2	40	1200	10
Grilled neck tail		35	2	20	1000	20
Cooked meat		40	2	30	1200	20
Bread		40	2	70	1800	20
Cooked fish		45	2	25	1200	20
Turnip stew		50	2	50	1600	10
Sausages		60	3	40	1600	10
Fish wraps		60	4	90	2400	10
Cooked serpent meat		70	3	40	2000	50
Cooked lox meat		70	3	40	2000	20
Serpent stew		80	4	80	2400	10
Lox meat pie		80	4	80	2400	10
Blood pudding		90	4	50	2400	10

Best Meadows-level Food

Food	Icon
1. Cooked meat
2. Grilled neck tail
3. Honey

These combined foods will provide:

+95 hp

+70 stamina

9 hp/tick healing

Best Black Forest-level Food

Food	Icon
1. Serpent Stew | Cooked serpent meat (overkill but technically obtainable this early)
2. Cooked fish
3. Cooked meat
4. Carrot soup
5. Queens jam
6. Grilled neck tail

The top 3 combined foods will provide:

+195 hp

+145 stamina

9 hp/tick healing

Best Swamp/Mountain-level Food

Food	Icon
1. Serpent Stew | Cooked serpent meat (overkill but technically obtainable this early)
2. Sausages
3. Turnip stew
4. Cooked fish
5. Cooked meat

The top 3 combined foods will provide:

+210 hp

+160 stamina

10 hp/tick healing

Best Plains-level Food

Food	Icon
1. Lox meat pie
2. Serpent stew
3. Blood pudding | Fish wraps

The top 3 combined foods (with Blood pudding) will provide:

+250 hp

+210 stamina

12 hp/tick healing

The top 3 combined foods (with Fish wraps) will provide:

+220 hp

+250 stamina

12 hp/tick healing

I hope you enjoy the Guide we share about Valheim – List of All Different Types of Food in All Maps in Valheim; if you think we forget to add or we should add more information, please let us know via commenting below! See you soon!